The Boundary Reset Bundle:

Workshop + Workbook for the High-Functioning Feeler

Stop spiraling. Start standing in your truth.

If you’re exhausted from overcommitting, overthinking, and over-caretaking—this bundle is your full reset button.

Designed by licensed therapist Zoey Kyriacou, MA, LPC, NCC, ADHD-CCSP, The Boundary Reset Bundle includes a powerful 60-minute therapist-led video intensive plus a beautifully crafted, self-paced workbook: The Boundary Blueprint.

These tools work together to help you:
✔️ Understand why guilt shows up when you set boundaries
✔️ Build guilt-free language to honor your needs
✔️ Interrupt the mental spirals that sabotage your peace
✔️ Map your boundary patterns—and rewrite them
✔️ Start living in alignment with your truth, not fear

🎥 What’s Inside:

• 60-minute Boundary Intensive video (self-paced)
• Minimalist slide presentation to enhance your learning
• The Boundary Blueprint 40+ page digital workbook
• Therapist-crafted prompts, scripts, and tools for real-world use
• Reflection exercises to break the guilt loop
• Lifetime access to revisit anytime you need a reset

🧠 In This Bundle, You’ll Learn:

• The 4 types of boundaries—and how to strengthen them
• How inconsistent caregiving leads to people-pleasing tendencies
• How to recognize the "guilt loop" and stop it before it spirals
• Real-world boundary scenarios at work, with family, and in friendships
• Guilt-free scripts for saying no without losing kindness or connection
• How to stay anchored in self-respect (even when others push back)

🌱 Who This Is For:

• Quiet overthinkers who feel invisible after saying "yes" too often
• High-functioning feelers burning out behind the scenes
• Recovering people-pleasers and perfectionists craving breathing room
• Therapists, coaches, and helpers needing stronger personal boundaries

“Boundaries aren’t about keeping people out.
They’re about keeping yourself in.”

It’s time to stop abandoning yourself to accommodate others.

Start your boundary reset today.

Instant download. Self-paced. Yours to keep.